Most people know how to ride a bicycle. They learned sometime as a child and never forgot. I am not one of those people. I tried learning when I was a child, a teenager and an adult, and I have never mastered the two-wheel contraption. Whenever I see a child zip past me on a bike, I get a little jealous inside. I've always wanted to learn, but it's just something I've never been able to do. 

On my recent trip to Cypress Hills Interprovincial Park, Alberta, I explored several of the many biking paths that wind through the area. The paths are also hikable, so I walked them instead. Although I've visited Cypress Hills several times, I never get used to the hills and lakes throughout the area. With dozens of kilometres of trails, you can spend a weekend there and never do the same thing twice. Although hiking around the park was incredible, I imagine it would be a lot more fun, and a lot easier, to bike it instead.

Beyond biking, there's plenty of other things to see in Cypress Hills too, like canoeing, stand-up paddle boarding, disc golfing, and comfort camping.

Eastern State Penitentiary in Philadelphia, Pennsylvania shut its doors in 1970. A year later, in 1971, it would briefly reopen and house inmates from Holmesburg Prison after a devastating riot. After the prisoners were returned to Holmesburg, Eastern State would sit empty for over two decades. It would rot, decay and collapse. Trees and shrubs would grow into the structure and a clowder of cats would take residence. These hallowed halls would sit empty, the only noise being the chatter of startled birds and the trotter of feline paws.

The following decades would see various discussions of what to do with the building. Eventually, it was decided to preserve it and turn it into a tourist attraction. Although it officially opened for tours in 1994, attendants would have to sign a waiver and wear hardhats before entering until 2008. They had 10,000 visitors the opening year, a number of tourists not seen in the prison since 1858.

From 1829 to 1970, Eastern State Penitentiary underwent a variety of changes and transformations. This massive, sprawling, 11-acre complex was founded under the belief that solitary confinement was the cure needed to prevent criminals from committing future crimes. It was believed criminals who served in solitary confinement would turn to a higher power to reconcile with themselves for their crimes – hence feeling "penitent". To assist in this process, each cell was equipped with a slit window on the ceiling nicknamed "The Eye of God". It would be the only light source available to the inmate.

Nestled between the impressive Mount Royal and the majestic St. Lawrence River is Montreal, a city known for its festivals, abstract art, history and mosaic of countless cultures. Montreal is the second largest city in Canada, with a population floating around four million people. While the city is a dynamic mix of Canada's two primary cultures – French and English – there are areas of the city that are culturally specific, such as Little Italy, Greektown and Chinatown. Known for its artistic and liberal mindedness, Montreal also boasts the largest community of homosexuals in North America in their very own "Gay Village".

Being nearly 375 years old, Montreal was pivotal to the creation of New France and Canada and at a time held control over every waterway from the St. Lawrence down to the Gulf of Mexico. Having such incredible influence over the western part of the New World, Montreal hosted the "Great Peace of Montreal" in 1701, which started sixteen years of peace between the French and over 40 different First Nation tribes in North America.

Since its early days, Montreal has been one of the most influential cities in Canada.  Montreal housed "internment camps" during World War I, became an ideal location for Americans looking for alcohol during Prohibition, and was the official residence of the Luxembourg royal family during World War II. Montreal held host to the incredible Expo 67, showcasing some of the most incredible architecture of that decade.  The seventies saw serious political reformation in Montreal, with many Americans arriving, fleeing the Vietnam Draft. The late seventies paralyzed the city as a terrorist organization, the Front de libération du Québec, detonated explosives throughout the city and kidnapped and killed political figures. These actions forced the Prime Minster to enact the "War Measures Act" and deploy the military into the city to apprehend the terrorists. The eighties and nineties saw two referendums in the province of Quebec to separate from Canada, with Montreal playing a major role in both decisions. The last referendum in 1995 ended with 51% percent of Quebecers wanting to remain part of Canada and 49% wanting to separate.